Fun aid stations will be located along the course with water and electrolyte drink. Aid stations will also have vibrant cheering squads to encourage you!
The 10K course will have 3 Aid/Water Stations (1 new station added this year).
The 3K and 5K courses will have 1 station.
Aid stations will have first aid equipment and contact to emergency services. Medical personnel will be available at various locations along the course.
There will be kilometer markers along the 5km and 10km routes.
Although the Seawall trail will be used for our race, only partial closure will take place. Please be aware of course markings and course marshals to help direct both participants and public through designated areas
For those of you interested in your time - live timing and results will be available for everyone.
Start corrals may be present at the start of each race. The corrals will divide runners by speed and ensure a safe, less-congested, enjoyable race start for everyone.